Fit and Healthy Games Healthy Living Technology Get Into Shape During The BER Months With These Nintendo Switch Exercise Games The “BER months” in the Philippines bring a lot of festivities – but that doesn’t mean you can’t stay active! Keeping yourself fit and healthy during the holiday season is important to maintaining your well-being. Fortunately, Nintendo Switch has plenty of exercise games to help you keep in shape before the New Year rolls around. Six Best Nintendo Switch Exercise … Read More
Fit and Healthy EMS Hip Trainer and Butt Toner: Exercising Made Easy Let’s admit it. Fitness does not come easy. It takes time, effort, and dedication to achieve the goals you instilled in yourself. Added to this, our schedule as adults is not enough to squeeze in time for exercise. But, in reality, the lack of exercise is not just the problem. Another culprit is the temptation of food. We care less … Read More
The Life-Changing Lessons from “When Life Gives You Tangerines” That Will Make You Appreciate Life More