3.6 million Filipinos, according to the Department of Health 2020 survey, experienced mental illness during the pandemic. Those days when families were separated, loved ones lost, and had no idea where to get money. Although depression is a serious health condition, many Filipinos reject and hesitate to get treatment. They’re hindered by stigmas that roam in our society because some …

“To be fair, when you can’t get a woman sacked, arrested or dropped by her publisher, and canceling her only made her book sales go up, there’s really only one place to go.” by JK Rowling on her Twitter post. Why People Dig Cancel Culture The Drag em’ culture on social media is common in the Philippines, mostly among the …

October 10th is recognized as World Mental Health Day, a day to raise awareness and promote mental health advocacy. In today’s fast-paced world, it can be easy to neglect our mental well-being while focusing on our physical health and responsibilities. Here are seven ways you can prioritize your mental well-being: 1. Practice Self-Care Self-care is crucial for maintaining good mental …

Mental Health is one of the most talked about a topic not only on social media but even in many parts of the world. It has been put on the spotlight after a few artists and even celebs have admitted that they have experienced it and it is no joke. Here are some celebs who made mental health their top …

John Green, the New York Times best-selling author of “The Fault in Our Stars,” “Paper Towns,” “Looking for Alaska,” “An Abundance of Katherines,” and “Turtles All the Way Down,” is more than a novelist. He is also a podcaster who gives life advice in his “Dear Hank & John” podcast, as well as a YouTube star with his brother Hank in …

Maalaala Mo Kaya’s episode for May 6 is about a schizophrenic 58-year-old mother from Bulacan. She became an internet sensation and has gone viral on Facebook because of her winning one-liners. Rosana Roces plays viral mom, Estrelita, while Jana Agoncillo plays Princess, the daughter. Estrelita has a great sense of humor. This is why she instantly went viral over the net. …

Duke of Cambridge Prince William and pop icon Lady Gaga talk about how speaking out about mental health problems can greatly help those who suffer from them. In a Facetime call, both of them acknowledged how important it is to start a conversation about mental health. A video of the call has been shared on social media which is seen …

Climate change is here and everyone on the planet is starting to feel its effects. Reports say that 2016 was the hottest year on record, with rising temperatures observed all over the world. Now, new reports show that climate change may pose a threat to mental health as well. According to a CNN Health report, people who bear the brunt …

Newly-crowned Miss International 2016 Kylie Verzosa has chosen to be a mental health advocate. She declared as much during one of her first interviews since she came back to the country. She also bravely admitted that she herself battled with depression at some point in her life. Mental Health Advocacy Close to Her Heart During an interview with News To …

This is no rocket science – being stuck in a bad or unsatisfying job is not good for you, emotionally and mentally. Now, a new study by the Ohio State University has confirmed with their research that if you are not satisfied with your job while in your 20s or 30s, this will have a long-term impact on your mental …