“There is no short cut in healthy eating. You need to make time for your health. Thirty minutes to meal prep and season your food well — you won’t miss your meat if you do that.” This is what Juana Manahan-Yupangco said when asked to give tips for people who want to cook and eat healthy but don’t know where …

One of the reasons why we’ve made it this far during the enhanced community quarantine (ECQ) is because of the wide array of apps readily available online that we thought we didn’t need. We have PayMaya for paying online bills, Food Panda and GrabFood for food deliveries, and many more. How many of these apps do you have on your …

On March 16, President Rodrigo Duterte placed the entire Luzon under quarantine until April 12. Shortly thereafter, Mayor Benjamin Magalong signed Executive Order 65 placing Baguio City under community quarantine extending the suspension of classes until April 15. With so much information circulating social media, Baguio residents get a bit confused. Here are some of the things you have to …

Museo Kordilyera, the ethnographic museum of the University of the Philippines -Baguio opened a new exhibit called Handwoven Tales: The Warp and Weft of Cordillera Textiles last Nov. 15. The exhibit features different types of handwoven textiles by different ethnic groups in the Cordillera. It also includes some interactive elements such as traditional implements and tools used in weaving. A …

Filipino hip hop lovers out there, better gear up because Filipino-Norwegian hip hop singer Karin Melon is getting ready to show off some Filipino pride and show the world what she’s got. Melon who was raised by her Filipino mom in Norway is an independent rapper, producer, and multi-instrumentalist. Through the years, she has been making a name for herself …

Summer vacation is officially over, as Baguio City welcomes afternoon rains and thunderstorms. Before the typhoon season sets in, catch these events in June 2019 that give you a taste of the Summer Capital and what it has to offer. Learn To Be An Entrepreneur This June Learn to be a social entrepreneur at the Social Impact Accelerator Roadshow on …

As we approach the end of May, there are holidays to look forward to. Some of these apply only to students, certain religions or general. From June to December 2019, these are the holidays you should mark on your calendar. Whether you’re a child or an adult, this is something we all look forward to. Holidays. These are days students …

The issue of same-sex marriage has been a hotly debated one for years. And even though same-sex marriage has been legalized in major countries around the world, most Asian and African nations been against it. Recently, Taiwan became the first country in Asia to allow for same-sex marriages. Meanwhile, citizens in the Philippines are encouraged to vote through a Congress …

The Food and Drug Administration agency is putting out a stern warning that the use of unauthorized diabetes management technologies could result in inaccurate blood glucose measurements or unsafe insulin dosing. This, in turn, could lead to injury requiring medical intervention or even death, according to FDA. In a press release, the agency acknowledged its awareness of patients who create …

We know for a fact that Pampanga is famous for sophisticated culinary work. Food is the major reason why people visit the place. But there is actually more to the place than just the food. (But the sisig, OMG!) Recently, the Pampanga Bloggers Society organized the 1st Philippine Influencers Meet-up. It was a 3-day event where bloggers and influencers from …