A group of researchers from  Harvard T.H. found that flight attendants have a higher risk of getting all sorts of cancer compared to the normal status quo. Here’s what we know. According to a recent study from the Environmental Health today journal, it was found that flight attendants are more exposed to the risk of cancer compared to those of …

Confidence is now less of a concern because the awareness of self-acceptance and love is rampant and highly promoted today. But there is more cause to be concerned than how you look in the mirror- Belly fat! Yes, you got that right, belly fat is different from all the fat in your body. The subcutaneous fat which is harmless is …

Here are some kitchen stuff you wish you had a long time ago! If you are one of those who loves to cook but really can’t stand how hard it is sometimes. This is for you! Cooking is like playing golf. It requires time and effort as well as talent and skill. But in order for you to be a successful …

The public is urged once again to heed the call of doctors to stop taking non-aspirin, nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen. Studies show that NSAIDs increase the risk for heart attacks or strokes, even with short-term use.According to a study published in the British Medical Journal, users who used any type of NSAID within 14 days before the …

College is not the easiest part of life. Apart from all the school work and toxic people, you have to live independently. This means a great need to save some money. Saving is a matter of perspective. No matter how young you are, if you have the motivation and the dedication to do it, it is possible. Starting early is the …

The small city of Kabankalan in Negros Occidental was in the news recently, after its health office declared a measles outbreak in the city. Kabankalan joins three other cities: Taguig City, Davao City, and Zamboanga as places where measles outbreaks have been declared. As the public deals with the news about the Dengvaxia controversy, the Department of Health cites the …

We’ve all got guilty pleasures– they probably stemmed from cookie jar-thieving back in the day, but alas, “old habits die hard.” Head’s up though because we’ve listed a few reasons so that you won’t feel too bad about eating that bar of chocolate– or chugging down that beer from last night. Besides, life is all about living it happily and …

Here are 5 tips to manage stress in college since college might bring a lot of stress. Although, there are a lot of ways to cope with the stresses of being a college student, you just have to experiment what fits you best and what you need most to manage stress in college. 5 Ways To Manage Stress in College …

The American Heart Association recently redefined high blood pressure to a lower limit of 130/80 and not anymore 140 as defined in the past years. According to the new guidelines, a person’s blood pressure is within normal limits if it is lower than 120 (Systolic reading/upper number) and lower than 80 (diastolic reading/lower number). The new guidelines also signifies that …

As Filipinos mourn the passing of actress Isabel Granada due to complications from a brain aneurysm, more and more people are asking about what causes it, how to diagnose it and how to prevent it. The actress’ untimely death also gave rise to the Isabel Granada Aneurysm Awareness Foundation which seeks to increase public awareness about the illness. Globally, the …